價格：免費
更新日期：2017-10-02
檔案大小：1.4M
目前版本：1.0
版本需求：Android 4.1 以上版本
官方網站：mailto:singularity.designs77@gmail.com
My BMR is a one screen BMR (basal metabolic rate) calculator with an activity selector drop down list. You can quickly workout just how many calories you should be eating daily. The calculator also gives you a brief example of how to diet to lose 1lb (0.45kg) per week based on your BMR.
The calculator works with either Imperial or Metric, just press the switch to change to your preferred units.
With the e-mail function you can calculate results for friends and family and then send them the results to their e-mail address.
Please take into consideration that BMR calculators are a guideline. Different body types will affect the accuracy of the calculator, for example extremely muscular lean people will require more calories than the calculator predicts.
The best way to use the BMR you get from the calculator is as your approximate needs for calorie intake.
So please bare in mind this calculator is only a guide and you should always seek professional medical advice, before changing your diet and or exercise routine.
BMR calculators are not suitable and less reliable for anyone under the age of 18!